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The Annapurna Circuit

The classic trek around the world's tenth highest peak via the classic Thorong La pass.
The Annapurna Circuit is one of the best-known walks in the world and a pilgrimage for trekkers from all corners of the globe. The complete route around the Annapurna massif covers 150 miles of superb trails, which offer some of the most varied mountain scenery in Nepal. The trek is a popular and well-traveled excursion, but it is deservedly so. Indeed there is probably no other trek in Nepal which provides such a variety of landscapes and cultures. From the trailhead, we follow the Marsyangdi River north. There are constantly changing views of some of the world’s great peaks, including Manaslu, the Annapurna and Gangapurna. As we climb higher, we notice a transition in culture as Buddhist chortens and prayer flags line the route north to Pisang. Beyond lies the important trading village of Manang. This is the gateway to the north side of the Annapurna massif and climbing above the snow line, we reach the high point of our trek with a tough crossing of the Thorong La (5416m). This classic pass links the Marsyangdi with the Kali Gandaki Valley and the contrast in scenery as we descend towards the colorful temples of Muktinath is unbelievably stark. We leave behind the fertile villages of the Marsyangdi and enter the rain shadow of the Himalaya, an arid landscape carved out of the Tibetan plateau by the great Kali Gandaki River. We follow the river downhill for three days before a strenuous climb brings us to Ghorapani. The glorious dawn views of Dhaulagiri and Annapurna South from Poon Hill provide a fitting climax to our journey.


Day to Day Itinerary

DAY: 01
We arrive in Kathmandu in the afternoon and are met by our guide who welcomes us with garlands of Marigolds. We transfer by private coach to one of the excellent hotels situated in the very centre of the Thamel tourist district of the city. We are within close walking distance of the many restaurants, bars and shops, which this part of the city is famous for. After checking into our rooms, we can relax in the hotel’s pleasant garden before an early evening meal. Flying to Kathmandu produces considerable jet lag on this first night and most of us will be asleep by 10pm.

DAY: 02
A free day to explore this lively and exotic city. Guidebooks will suggest many popular excursions including the Buddhist stupa at Bodnath and the Monkey Temple at Swayambunath. These are best visited using a taxi or by bicycles which are available for rental at every street corner. In truth there are so many places to see in the Kathmandu valley that you will not have time for all of them. Many people enjoy just wandering about the narrow alleyways of Asan market place, or down by the temples and pagodas of Durbar Square, near to the old hippy area of Freak Street. Others will need to scour the plethora of walking and climbing shops for that last essential piece of trekking equipment. And for those who just have to stay in touch with the outside world you can check your email in one of the many internet cafes which have sprung up around Thamel Chowk and the Kathmandu guest house. In the evening we will visit a traditional Newari restaurant for an authentic Nepali meal and live entertainment.

DAY: 03
After breakfast, we board a private coach and drive out of the Kathmandu valley, following the Chinese-built road towards Pokhara along the course of the mighty Trisuli River. We stop for lunch at Mugling Bazaar before continuing to Dumre where we turn off the main highway. The road deteriorates from here and we may need to ride in the back of a truck to complete the final section up to the trailhead at Besisahar. We stay here in a small village lodge.

DAY: 04
From Besisahar we descend to the Marsyangdi River and climb back up to the pleasant Gurung village of Khudi. It is from this region that the British Army recruits many young men into the Gurkha regiment, and we occasionally meet soldiers who are home from Britain on vacation. From Khudi we continue north along the river and get our first views of Himalchuli (7893m) and Peak 29 (7836m). We cross the Marsyangdi on a wide suspension bridge, which brings us to the village of Bhulebule, and from there we trek up the east bank of the river to the lush green paddies fields around Ngati. We again cross the river on a high suspension bridge and make the final steep climb to the village of Bahundanda (1311m). Prayer flags and chortens can now be seen, indicating the Tibetan influences in the region.

DAY: 05
After breakfast, we descend back to the river and cross via yet another suspension bridge at the village of Syange (1136m). Views of Lamjung Himal (6966m) and Manaslu (8163m) dominate the horizon from here. The trail then climbs high above the river passing through rhododendron and pine forest, following a narrow path beneath numerous rocky overhangs. We trek through Jagat and stay overnight in the village of Tal (1700m) at the foot of a spectacular waterfall.

DAY: 06
The valley narrows and we climb up to the village of Dharapani (1943m). We trek high above the river although we can still hear its distant rumble. Our destination for the night is the village of Bagarchap (2164m), the first typically Tibetan style place we have stayed at. We are now in the Manang district and the local people are generally Buddhist.

DAY: 07
The trail now heads west where Manaslu forms a splendid backdrop and Annapurna II is occasionally visible to the south. We continue on a pleasant path through forests of fir and Himalayan blue pine through the delightful hamlets at Charku and Thonje. As we progress northwards, views of the Annapurna range improve all the time until we reach the large village of Chame, the administrative capital of the region.

DAY: 08
The trek undergoes a dramatic change of scenery as we leave behind the dense forests and fertile agricultural land of the lowlands and enter a high and arid Himalayan region. Sparse stands of oak, birch and pine dot the landscape and in the fields there are potatoes, wheat and corn, which are the staples of the region. The people are Tibetan in appearance and rows of elaborately carved mani stones line the trail. To respect the local beliefs these stones, as well as prayer wheels and other Buddhist icons on the trail, should always be passed in a clockwise direction keeping them to your right. As we progress the valley adopts a distinctive glaciated ‘U’-shaped appearance and in front of us rise a series of tremendous rock slabs.
We climb up to the village of Pisang (3185m) with its prayer flags and flat-roofed Tibetan buildings.

DAY: 09
Heading towards Manang we enter an arid area in the rain shadow of the Himalaya. The landscape is desert like with bare eroded hillsides, testimony to the sparse rainfall this region receives. We pass through Ongre where there is a small rough STOL (short take-off and landing) airstrip although there are no scheduled flights here. We continue through the little village of Braga with its fascinating Gompa before eventually reaching the village of Manang. For centuries this has been an important trading centre providing a conduit for goods travelling between Tibet with India. Today this particular trade has largely ceased but the Manangbhots now have their sights set higher and many have travelled to Bangkok or further afield to advance their business interests. The village has good views of Gangapurna (7455m) and Annapurna III (7555m), whilst to the north we can see the Chulu peaks.

DAY: 10
We have a day for rest and acclimatization in Manang. Behind the village is a small hill, which makes a worthwhile training exercise and provides magnificent views of the whole Annapurna range. The icefall which descends from Gangapurna is in a constant state of change and we will probably witness huge blocks of ice calve off and come crashing down. We have a succession of hard days ahead of us so for the sake of our legs it is best to gain as much rest today as possible.

DAY: 11
Leaving Manang we begin our long climb to the Thorong La. Climbing out of the Marsyangdi valley, we follow the Jarsang Khola across high Himalayan scrub with occasional clusters of juniper. Although not a long day, we do not want to gain altitude too rapidly so we stop at the teahouses around Churi Letdar (4250m). Evening and nighttime temperatures for the next few days can be very cold, but the spectacular scenery more than compensates for this.

DAY: 12
We climb up to the isolated teashop at Thorong Phedi (4400m) which is set in a bleak spot at the foot of the pass. Some people have compared this area to the surface of the moon and it certainly feels as cold when the sun dips behind the mountains at about 3pm. From then on, the temperature plummets and we retire to our sleeping bags whilst our Sherpa crew prepares a hot stew for dinner. We go to sleep early with rucksacks already prepared for an early start the next morning.

DAY: 13
We leave Thorong Phedi before first light and begin making our way up the frozen shattered screen path. Initially the path ascends quite steeply but as dawn breaks, the sun rises over the cobalt-blue horizon the angle eases, and the trail becomes enjoyable. As we climb higher, the views become more impressive and we can look back towards the Chulu peaks and across to Manaslu. The trail undulates over many false summits before finally reaching the colorful collection of prayer flags which adorn the top of the pass at 5416m. Here we are treated to a fantastic view down towards Muktinath in the Kali Gandaki valley – an arid and desolate Tibetan landscape. Above us rises the fluted peak of Thorong Phedi and beyond lies the entire Annapurna range. If the weather is good we can linger on the pass taking numerous photographs and greeting other trekkers making this arduous crossing. Eventually it’s time to leave and we descend steeply down a long series of switch backs and screen. Ski poles will be found useful on this section to protect our knees from the pounding they’ll be getting as we drop 1600 metres to Muktinath. The village is situated in a pleasant grove of poplar trees and has a selection of comfortable lodges where beer and soft drinks are available. There is also a fascinating Gompa and Hindu temple where naturally occurring gas venting out of the ground burns as a small perpetual flame, making this a pilgrimage site of great importance.

DAY: 14
A welcome rest day after the exertions on the Thorong La. This will be time to catch up with our journals, do some washing or simply sunbathe by our camp. For those who feel the need to stretch their legs, the nearby village of Kagbeni makes a pleasant day trip.

DAY: 15
We trek through the austere and arid landscape of the upper Kali Gandaki valley, passing long caravans of donkeys laden with provisions for Muktinath. Dhaulagiri rises above us but is somewhat hidden from view here. The route follows the wide expanses of the braided river valley to the important town of Jomsom. There is an airstrip here and fine views of Nilgiri (7061m) and Tilicho Peak (7132m). But the town is somewhat bleak and windswept so we continue to the delightful Thakali village of Marpha (2667m) an hour or two further down the valley. The cobbled streets and beautifully maintained white-washed houses of the village are set amongst prolific apple orchards, the legacy of a pioneering agricultural project in the early 1980’s. The result is that Marpha is now famous for its fiery apple brandy, cider and superb apple pie!

DAY: 16
We continue to follow the increasingly narrow Kali Gandaki gorge to the delightful village of Tukuche with its large Gompa. Beyond this, we trek on a narrow path through verdant forests to Kalaopani where we have fine views of Annapurna I (8091m) and Fang (7647m). A short distance further on is the village of Lete, our stop for the night.

DAY: 17
We descend steeply down through dense forest to Ghasa and enter the narrowest and deepest part of the gorge. The Kali Gandaki is one of the deepest river valleys in the world and although we are aware of the presence of high mountains around us, we are unable to see any at this point in the trek. We emerge into a wider part of the valley and reach the large and prosperous village of Tatopani (1160m) with its hot springs and bathing pools. Tatopani is, by international repute, one of the most developed villages on the Annapurna trail. The various comfortable lodges have been serving excellent pizza and chocolate cake here for the past twenty years, and its shrewd lodge keepers have seen their bank balances expand in direct proportion to their waists.

DAY: 18
We cross the river via a suspension bridge and leave the Kali Gandaki behind. We then have a very long and continuous climb up towards the Deorlai La (2834m), a gain in altitude of nearly 1700 meters. With clear weather, we are constantly rewarded with superb views of Dhaulagiri, Annapurna South, Annapurna I, Nilgiri and Hiunchuli. We break this long ascent for lunch on the trail and from the crest of the pass has a further 10 minutes walking down to the village of Ghorepani (2775m).

DAY: 19
Above Ghorepani is the famous Poon Hill, one of the finest mountain viewpoints in the whole of Nepal. Normal practice is to make a dawn ascent, and whilst this is by no means obligatory the views are certainly at their best first thing in the morning. Dhaulagiri is most conspicuous, its huge eastern flank rising in a tremendous sweep above the Kali Gandaki, whilst in the other direction we look across the Annapurna range. After taking numerous photographs, we return to Ghorepani for a mid-morning breakfast before continuing our trek down through magnificent forests of oak and rhododendron to Birethanti (1050m). A few minutes below this village, our private vehicles will be waiting for us here and we drive to Pokhara and our hotel besides Phewa Tal lake.

DAY: 20
A free morning in Pokhara. Many itineraries for the Annapurna Circuit don’t spend any time in Pokhara but the lakeside area of the town is very pleasant with a variety of good restaurants and cafes set amongst banana groves and bougainvillea. A relaxing day can be spent boating on the lake or you may wish to hire a taxi and drive for the classic and much photographed panorama of the entire Annapurna range. In the afternoon, we transfer to the airport for the short flight back to Kathmandu. For those lucky enough to be sitting on the left hand side of the aircraft, there is a great view of the western end of the Nepal Himalaya.

DAY: 21
The morning will be free in Kathmandu. In the afternoon, we transfer to the airport for our homeward flight.

Note: Further information and the net Cost in USD per Person will be provided on request
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